A Platform to Improve Your Life and Connect with Others

Build the life-long skills and habits, to confidently live a strong, pain-free, and capable life.

About MIQ Members

About Us

We are a community of people, ready for transformative changes in our health, building life-long skills and habits, to confidently live strong, pain-free, and capable lives.

Founded by Missy and Ryan Steenrod, our mission is simple – Help people break-free of their limitations. 

Whether you're dealing with injury and pain, or desire to be more physically and mentally capable, we'll show you the best ways that we've found to accomplish that with our courses, programs and mentoring.  

The process is always easier with a team.  We are so excited to be sharing this with a group of like-minded people, open to learn, grow, and co-create!

Keep Up With MIQ Members On The Go
MIQ Members is powered by Mighty Networks
Phone numbers from outside the United States may need to use a prefix (e.g. +44 XX XXXX XXXX). Available on iOS and Android. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.